What is your why?

If we want to feel an undying passion for our work or feel we are contributing to something bigger than ourselves, we all need to know our WHY. – Simon Sinek

Health is much more than diet and exercise. Stress is a subtle, sneaky BIG factor in whole health. Take the following quiz as a ‘check-in’ of where you are today with the 12 Pillars of Health and answer a few questions to identify your WHY. Your Why is your purpose, what you believe you are meant to do here. Knowing your purpose is so crucial because it gives you direction and motivation.

Rapid fire answer: Rank each category based on your ‘present day’ circumstances.

Creativity

Finances

Career

Education

Mental Health

Physical Activity

Food/Home Cooking

Home Environment

Relationships

Social Life

Joy

Spirituality

Reflect. Which of these areas is most important to you? Where do you thrive? What gives you purpose?

Your WHY is your weapon against self doubt. Are you on track and living a fulfilling life or did you get lost, get in your own way, and need to find your way back?

What keeps you motivated? What inspires you to be healthy? What is your WHY?

I commit to take one step at a time to build sustainable, healthy habits and would like to enter the give-away for a 45 min Health Coaching Session. Signature Below.

What is your preferred form of communication?

E-Mail

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