Corporate Wellness Professional.
Event Designer.

“Hello! I am the ultimate motivator. I help companies who struggle with employee burnout to improve mental health, enhance productivity, and foster a positive work environment. I commit to cultivate engagement every step of the way. We manage stress. We manage time. We manage nutrition. We move together, on every level. Are you ready to collaborate? Book a Strategy call.

We create unforgettable wellness events.

Women’s Wellness on the Water, May 8-11, 2025 Yoga on the Mountain, October 9-12, 2025

What I do best:

I create community inspired by healthy living and meaningful experiences in stunning places.

I foster a positive work environment through engagement and building relationships.

I manage stress by enhancing sleep quality, staying active, nutrition, and mindfulness.

  • "Krista is such a unique facilitator. She has the gift of meeting you where you are. Krista has an amazing way of making it fun by pulling from her tool box of many modalities. Some days when my energy was low we meditated, some days when my energy was high we had more of a dance party vibe. I felt really held and respected in my journey and my energy day by day."

    ~ Mackenzie McGehee

  • "Encouragement and energy come natural to Krista. Her insight, intuition and opinion are her greatest asset."

    ~ Stephani Jungmeyer

  • “Krista is pure light. It shines through her eyes and her smile. She inspires me to take action and my make my goals a reality. The world and my world are fuller and happier sharing laughs and conversations. She doesn't judge any of my crazy! "

    — Tracy Sites

  • "Krista walks the walk and talks to talk. Her garden says it all. It is magic. Just like her."

    — Betty Stockton

  • "I have worked with Krista for 15 years both privately and in a class setting. Krista’s upbeat yet reasonable personality keeps you motivated to move, follow through and see results. She is both innovative and intuitive and helps create a powerful and stronger mind and body connection. Krista’s gift is that she meets you where you are and encourages growth with a consistent plan forward for continued improvement. She encourages by listening and providing goals that are realistic and attainable for each client. She gives you tools to maintain your results yet offers inspiration to move forward with her in your corner!”

    ~Angel Black

  • "Krista is beyond intuitive. She read my mind and heart on so many occasions. I looked forward to every single session b/c you never know what we will discover. She helped me remember how AMAZING I AM! I am forever grateful."

    ~ Karen Frank