Small Groups: Friends
Perfect for a group of people/friends with common goals who want to support each other, feel good, and save money. Price is based on number of people and length of time. Range: $50 - $250 per person.
Examples of Programs: 1.) Coach to 5K run/walk Program 2.) Strength Training: how to use weights, kettlebells, and resistance bands 3.) Yoga for Stress Relief 4.) Yoga for a certain sport. All programs include the following:
HOW TO shift your mindset to meet your goals and stay motivated.
HOW TO eat for energy and focus (less brain fog).
HOW TO develop a sustainable movement plan that is fun!
HOW TO prioritize sleep and self care.
HOW TO get out of your own way. Group discussion is magic. We learn from each other.
EXTRA GIFT FOR THIS PROGRAM: doTERRA Oils: Lavender, Lemon, Peppermint. 10 oz. Rose Bath Salts, Charmed Candle, river rocks, and positive affirmation.
Perfect for a group of people/friends with common goals who want to support each other, feel good, and save money. Price is based on number of people and length of time. Range: $50 - $250 per person.
Examples of Programs: 1.) Coach to 5K run/walk Program 2.) Strength Training: how to use weights, kettlebells, and resistance bands 3.) Yoga for Stress Relief 4.) Yoga for a certain sport. All programs include the following:
HOW TO shift your mindset to meet your goals and stay motivated.
HOW TO eat for energy and focus (less brain fog).
HOW TO develop a sustainable movement plan that is fun!
HOW TO prioritize sleep and self care.
HOW TO get out of your own way. Group discussion is magic. We learn from each other.
EXTRA GIFT FOR THIS PROGRAM: doTERRA Oils: Lavender, Lemon, Peppermint. 10 oz. Rose Bath Salts, Charmed Candle, river rocks, and positive affirmation.
Perfect for a group of people/friends with common goals who want to support each other, feel good, and save money. Price is based on number of people and length of time. Range: $50 - $250 per person.
Examples of Programs: 1.) Coach to 5K run/walk Program 2.) Strength Training: how to use weights, kettlebells, and resistance bands 3.) Yoga for Stress Relief 4.) Yoga for a certain sport. All programs include the following:
HOW TO shift your mindset to meet your goals and stay motivated.
HOW TO eat for energy and focus (less brain fog).
HOW TO develop a sustainable movement plan that is fun!
HOW TO prioritize sleep and self care.
HOW TO get out of your own way. Group discussion is magic. We learn from each other.
EXTRA GIFT FOR THIS PROGRAM: doTERRA Oils: Lavender, Lemon, Peppermint. 10 oz. Rose Bath Salts, Charmed Candle, river rocks, and positive affirmation.